What is the best way to take my Fiber & Spice supplement?Updated 21 days ago

Many of our customers get creative with the different ways they consume our Balance of Nature Fiber & Spice, which includes ingredients of 12 amazing spices and 4 fibers! You can stir it into 16 ounces of liquid such as water, milk (animal, nut, grain), your favorite juice, etc. For a delicious spiced drink, we recommend mixing it into diluted apple juice. You can also mix it in applesauce, mashed bananas, and yogurt. It can also be baked in pancakes, muffins, etc. And remember: stir it, don’t blend it!