Balance of Nature logo
Balance of Nature logo

All articles

I can’t swallow capsules. What can I do?Updated 2 months ago

If you are having trouble swallowing capsules, we recommend that you don’t try to swallow ours. Instead, you can twist open the Fruits & Veggies capsules and pour the powder into something you like to drink, like water or fresh juice. You can also twist open the capsules and sprinkle the powder over food! Our Fruits supplement is great mixed in oatmeal, yogurt, smoothies, cottage cheese, and applesauce. Our Veggies supplement is a perfect addition to salads, soups, eggs, cottage cheese, or any savory dishes. 

Was this article helpful?
Yes
No