How do I take the Fiber & Spice supplement?Updated 2 months ago

Many of our customers get creative with the different ways they consume our Fiber & Spice supplement, which includes 12 amazing spices! You can stir it in drinks such as water, milk, or a splash of apple juice in at least 16 ounces of water. It can also be baked in with pancakes, muffins, etc. And remember: stir it, don’t blend it!